1 Key to Building Muscle for Men
September 28th, 2010
In the last few weeks there seems to be a high interest coming from the men who are interested in building lean muscle mass. Hence, today’s article with some key insight on this topic…
The average man is always interested in gaining some more muscle while decreasing body-fat. BUT – they want the truth and the [...]
3 Shoulder Exercises; A Total Shoulder Exercise Program
February 2nd, 2010
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3 Shoulder Exercises; A Total Shoulder Exercise Program
Form, Tempo and Sequence are your key variables that bring incredible synergy to these 3 Shoulder Exercises…
In this Shoulder Exercise Video You’ll go through a 3-exercise sequence with me. *Be sure to get medical clearance for exercise BEFORE you do this program.*
This 3-exercise, shoulder workout circuit can be [...]
