eguide

We’ve decided to scrap the free e-guide, and instead – give you a sweet selection of short but effective upper body workout videos – they are all posted on the blog… Enjoy! And feel free to pass this site around to anyone you know who will benefit from this great fitness info.

http://upperbodyexercise.com/upper-body-blog/

Your trainer,

Joey Atlas
M.S., Exercise Physiology